- Dana White Nutrition - https://danawhitenutrition.com -

Fruit of the Day: Cherries

Fresh or frozen, they are magically delicious. Add to smoothies, salads or desserts – see below for an amazingly simple chia pudding recipe.

Why they’re fabulous: Sweet or sour cherries are bursting with fiber, vitamins, and the same antioxidants found in berries called anthocyanins.

Healthy Recipe: Chocolate Cherry Chia Pudding