Veggie Upgrades – 5 Fast Ways To Up Your Veggie Intake


1)  fresh tomatoes & basil atop mac & cheese


   2) make “noodles” out of julienned summer squash


3) baked omelet cups with whatever’s in the fridge – broccoli, spinach …..


4) roast and puree (here are tomatoes, peppers, onion, garlic & oregano) serve with chicken, fish, pasta or crusty bread


5) my go-to – PIZZA – yes, there’s turkey pepperoni on here but also peppers, olives & tomato

Find Me on Social

Find Other Articles

Blog Categories

More Posts

Explore my additional content on Food Network's Healthy Eats Blog!

Sign Up for My Newsletter!

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.