Tag: spice rub

Tag: spice rub

Hot Summer Food Trends (And How To Keep Them Healthy)

These trends are popping up with the warmer weather – find out

0 Shares

June 13, 2014 No Comments

Blog Categories

Most Popular

danawhitenutrition

3,676 6,533

Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

159 25

Open post by danawhitenutrition with ID 17954736608858972

Congrats to New Haven Apizza!!

@pizzalifenewhaven @apizza_feast @tomatowellness @tasteofnewhaven @sallysapizza @newenglandbrewing @ahbeetzpizza @newhavenpizzacapital @stoolpresidente @biggreentruckpizza

16 2

Open post by danawhitenutrition with ID 17969050874790767

Happy Monday!! I refuse to accept summer is ending. But I will gladly make pumpkin muffins!

Another busy week ahead and counting the minutes until Friday when me, @alldayangelo and 1000s of other pizza lovers head to New Haven to participate in the worlds largest APIZZA party!!!

22 0

Open post by danawhitenutrition with ID 18059842610081536

Aaannnnddd we’re back! School and a bday for @chacha._white to cap off the week!

#mealprep #mealplanner #danawhiteboard

22 1

Open post by danawhitenutrition with ID 17990146232830218

So excited to share these resources I created in partnership with @oikos for @nata1950 and all the hardworking #athletictrainers in every setting!

Head to #linkinbio to download these tips and tricks to help athletes and ATs stay fueled through busy days and long seasons.

#oikos #fuelingsuccess #nata #sportsnutrition

57 7

Open post by danawhitenutrition with ID 18141629068417047

Make Ahead Acai Bowls! Smoothie bowls are very popular in my house — and soooooo expensive to order out! Instead we are trying to make ahead and stack in the freezer to save time and money!

Blend a base of any frozen fruit + a splash of liquid and optional sweetener! Blend, spread cover, and freeze!

Allow to defrost for 10 mins (or pop in the microwave on the DEFROST setting for an about 1 minute) and add your favorite toppings!

Make Ahead Acai Bowls
Serves: 2

1 cup frozen strawberries
1 cup frozen peaches
1/2 pack unsweetened frozen acai puree
2-3 tbsp coconut water, more if needed to reach desired consistency
2 tsp agave or maple syrup (optional)
toppings: fresh fruit, granola, peanut butter, chopped nuts, mini chocolate chips, shredded coconut

Combine ingredients in a blender and blend until smooth. Transfer to freezer and microwave safe containers, cover and store in the freezer for up to 3 months.

81 3

Open post by danawhitenutrition with ID 18004195361803731

Breakfast 4 Dinner in the teaching kitchen with @qu_wsoc

Protein Bagel Bites (regular and gluten free)
Homemade veggie cream cheese
Scrambled eggs with cottage cheese, veg + chicken sausage
Spinach Artichoke Hummus ( thx for the inspo @jakecohen)

Not pictured: electrolyte slushies, chocolate dipped pretzels and strawberry shortcake Rice Krispie treats

Nicely done team! 🙌

#fuelingvictory #sportsnutrition #teachingkitchen #bobcatscook

Follow on Instagram