Tag: canned salmon

Tag: canned salmon

Sports Nutrition Basics: Recovery Foods

Watching the Olympics gets me even more fired up for my workouts.

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August 15, 2016 No Comments

Serving Up Some Love For Canned Salmon

To say canned salmon is underappreciated would be an understatement! As a

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May 19, 2016 1 Comment

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Dana Angelo White MS RD ATC

danawhitenutrition

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Nutrition & fitness consultant. Author. F45 Ambassador. Food Network Expert. Quinnipiac RD + Professor.
Campaigning to make 🍕 a food group.

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Red flag warnings and then rain means outdoor pizza oven getting some rest. So we kick it old school with “indoor pizza” - still a family favorite!! Same ingredients- same love! Just a little less 🔥

Happy Pizza Friday!

#pizza #pizzanight #apizza #pizzafriday #indoorpizza

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Recovery meal of the day! A little xtra sassy from #arugula

#recovery #recoverymealoftheday #workeatrepeat

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Lotsa meal prep this weekend. Anytime I had a free moment I prepped a bit for the week ahead! Swipe to see the goodies 👉🏻

Sourdough discard pancakes (obsessed!)
Turkey meatloaf
Chicken fajita “kit”
Hard boiled eggs
Pickled onions
Roasted veggies

#mealprep #mealplan #mealplannermonday #prepping #sourdough #pancakes #meatloaf #roastedveggies #pickledonions #eggs #fajitas

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11/14/2009 … and I blinked …. And you’re 1️⃣5️⃣

Wishing happiest of birthdays to my Queen @maddywhiteeee

It is my greatest joy to witness the driven, sensible, fierce, radiant young woman you have become. So many more marvelous things ahead for you, my bright star 🌟

And I know you’re gonna yell at me and call this picture “foul” but it’s my account and I gave you life 💋

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My holiday gift guide is here. Check back thru December as new items will be added each week!!

Got some recos for me to check out?! Drop a comment below ⬇️

#giftguide #holiday #gifts #foodandfun

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We are HOT. TO. GO. This week!! Miss @maddywhiteeee turns the big 1️⃣5️⃣ + 2️⃣ post season swim meets. It’s maddys world this week. We are just trying to keep up.

#mealprep #mealplan #mealplannermonday #birthdaygirl #swimlife

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