2 Unexpected Ways to Boost Protein
Trying to add more protein to your day but feeling the fatigue? You can only eat so many eggs, chicken breast and ground turkey –
Did you know you can still find local apples in Connecticut during a snowy winter? If properly stored and temperature controlled, apples can remain sweet and delicious all winter long.
Why it’s fabulous: A great choice for fiber, vitamin C, and numerous antioxidants. Crunching into an apple is a simply perfect snack for kids and adults.
Healthy Recipe: Carrot-Apple Muffins
