Feeling like mixing things up on a friday! Fruit smoothies are an easy sell but don’t count out those leafy greens. Pair up fruits and veggies in this power drink!
Go Green Shake
Serves: 1
1/2 banana, chopped
1 kiwi, chopped
½ cup kale
½ granny smith apple
¼ cup white grape juice
¼ avocado, diced
Ice
Place ingredients in a blender and blend until smooth.
Nutrition Info Per Serving
Calories: 250
Total Fat: 6 grams
Saturated Fat: 1 grams
Total Carbohydrate: 50 grams
Sugars: 31 grams
Protein: 4 grams
Sodium: 27 milligrams
Cholesterol: 0 milligrams
Fiber: 9 grams
Festive, fun and health-inspired gifts for your holiday shopping. Keep checking back as new surprises will be added through December.
I’ve been making this spin on Greek yogurt infused bagels for years – kids and adults alike swoon for the texture, flavor and quick cooking time of these greek yogurt, air fryer bagel bites.
Bargain shopping guide for all things backyard.
Healthy, nourishing food doesn’t have to be expensive. Here are some stellar examples.
Sign up for my newsletter to receive the latest updates!
© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud
