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About Dana
Services
Media Appearances
Recipes
Breakfast
Lunch
Dinner
Snacks & Appetizers
Smoothies
Sports Nutrition
Kid-Friendly
Most Popular Cookbook Recipes
Air Fryer
Instant Pot
One Pan Meals
Shop
Blog
Sports Nutrition
Nutrition News & Tips
Features From My Books
Healthy Vegan Air Fryer Cookbook
Healthy One Pan Dinners
Healthy Instant Pot Cookbook
Healthy Air Fryer Cookbook
Healthy Quick & Easy Smoothies
First Bites Cookbook
Seasonal Goodies
Resources
Contact
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Resources
Resources
Downloads
Exercise Questionnaire (Doc)
Nutrition Questionnaire (Doc)
Top 10 Snacks for Athletes (PDF)
How To Stay Hydrated (PDF)
EZ Snacks (PDF)
Food Diary (Doc)
Food Network’s Healthy Eats Blog
Dana’s ‘Healthy Eats’
Healthy Eats Blog
Healthy Eats on Facebook
Nutrition Links
Academy of Nutrition and Dietetics (AND)
Food Network
Local Connecticut Food Links
Gazy Brothers Farm (Farmers Market and CSA)
Connecticut Grown
Connecticut Farm Fresh
Westport Farmers Market
Local Harvest
Sports Medicine & Sports Nutrition Links
SCAN – Sports, Cardiovascular and Wellness Nutrition
National Athletic Trainer’s Association (NATA)
Gatorade Sports Science Institute
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