Resources

Blog

Dana’s ‘Healthy Eats’

Downloads

Exercise Questionnaire (Doc)
Nutrition Questionnaire (Doc)
Top 10 Snacks for Athletes (PDF)
How To Stay Hydrated (PDF)
EZ Snacks (PDF)
Food Diary (Doc)

Nutrition Links

Healthy Eats:

http://blog.foodnetwork.com/healthyeats/

Healthy Eats on Facebook

http://www.facebook.com/HealthyEats?ref=ts

American Dietetic Association (ADA)

http://www.eatright.org/

Food Network

http://www.foodnetwork.com/healthy-eating/index.html

Local Food Links

Healthy Harvest Regional Food Guide

http://chge.med.harvard.edu/programs/food/index.html

Gazy Brothers Farm (Farmers Market and CSA)

http://www.gazybrothersfarm.net/

Connecticut Grown

http://www.buyctgrown.com/

Connecticut Farm Fresh

http://www.ctfarmfresh.org/

Westport Farmers Market

http://www.westportfarmersmarket.com/

Local Harvest

http://www.localharvest.org/

Sports Medicine & Sports Nutrition Links

Varsity Parenting

http://varsityparenting.com/

SCAN – Sports, Cardiovascular and Wellness Nutrition

http://www.scandpg.org/

National Athletic Trainer’s Association (NATA)

http://www.nata.org/

Dr. Jordan Metzl

http://www.drjordanmetzl.com/

Internal Medicine Associates of Westport

http://www.imawpc.com/

Gatorade Sports Science Institute

http://www.gssiweb.com/

NCAA

http://www.ncaa.org/