1/2cupbarbecue sauceTrader Joe’s Kansas City Style BBQ Sauce recommended
1/4cup100% apple juice or apple cider
1green or red bell peppersliced
Place flour and salt in a large resealable bag.
Add chicken and toss to coat. Heat oil in a skillet or slow cooker with a browning function.
Shake excess flour from chicken and (in 2 batches) brown on both sides (it takes about 2 to 3 minutes per side).
In slow cooker combine browned chicken, BBQ sauce, orange juice, apple juice, onion, bell pepper; stir to combine. Cover and cook on LOW for 8 hours or HIGH for 4 hours. Shred meat with a fork before serving.