Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Empty the Fridge Fried Rice
The tastiest way to use up what you've got on hand. Serve with tofu, chicken, steak or edamame for a protein boost.
No ratings yet
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
Main Course
Cuisine
Chinese
Servings
4
servings
Ingredients
1x
2x
3x
2
large
eggs
beaten
3
cups
chopped or sliced vegetables
fresh or frozen
1/4
cup
teriyaki sauce
4
cups
cooked brown rice
1
cup
salted cashews
Instructions
Heat a nonstick skillet over medium heat. Spray with nonstick cooking spray, add eggs and scramble, once cooked remove from pan and set aside.
Increase heat to medium high, add vegetables and sauce and cook for 2 to 3 minutes.
Add rice, toss to combine and cook to heat the rice
Gently fold in cooked eggs and cashews and serve.
Notes
Excerpted from the
Healthy, Quick & Easy College Cookbook
reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2021 by Dana Angelo White
Nutrition
Serving:
2
cups
Calories:
484
kcal
Carbohydrates:
63
g
Protein:
16
g
Fat:
20
g
Saturated Fat:
4
g
Tried this recipe?
Mention
@dana_angelo_white
or tag
#danawhiterecipes
!