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"Banilla" Shake
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Course
Breakfast, Snack
Cuisine
American
Servings
1
Diet
Gluten Free, Vegetarian
Ingredients
1x
2x
3x
½
medium banana
sliced and frozen (freeze ahead of time)
¾
cup
low fat milk
1
tablespoon
honey
1
teaspoon
pure vanilla extract
4-5
ice cubes
Instructions
Combine ingredients in a blender- blend until smooth
Nutrition
Calories:
211
kcal
Carbohydrates:
41
g
Protein:
7
g
Fat:
2
g
Saturated Fat:
1
g
Cholesterol:
11
mg
Sodium:
95
mg
Fiber:
1.5
g
Keyword
3 ingredient smoothie, banana shake, milkshake
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@dana_angelo_white
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#danawhiterecipes
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