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DASH Diet Meal Prep: Rainbow Slaw
This healthy meal prep salad that will last in the fridge for a few days
4.67
from
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Prep Time
10
minutes
mins
Course
Salad, Side Dish
Servings
6
Diet
Low Salt
Ingredients
1x
2x
3x
2
tbsp
mayonnaise
2
tbsp
nonfat, plain Greek yogurt
2
tsp
honey
1
tbsp
rice vinegar
3/4
tsp
celery salt
14
oz
coleslaw mix
1
cup
cherry tomatoes
halved
1
medium
yellow bell pepper
diced
1/4
cup
thinly sliced red onion
1/4
cup
chopped fresh parsley
Instructions
In a medium bowl, whisk together the mayonnaise, yogurt, honey, rice vinegar and celery salt. Whisk until well combined.
Add the coleslaw mix, tomatoes, pepper, onion and parsley. Gently toss until the dressing is evenly distributed.
Serve or store in the refrigerator for up to 3 days.
Notes
Excerpted from the
DASH Diet Meal Prep for Beginners
reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2021 by Dana Angelo White
Nutrition
Serving:
1.33
cups
Calories:
78
kcal
Carbohydrates:
10
g
Protein:
2
g
Fat:
4
g
Saturated Fat:
1
g
Sodium:
205
mg
Fiber:
3
g
Sugar:
6
g
Keyword
bean salad, coleslaw, slaw
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