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Dragon Fruit Dream Smoothie with Raspberries + Honey
Dragon fruit is a tropical fruit that contains healthy carbs, iron, magnesium, and hunger-fighting fiber and is great in smoothies!
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Course
Drinks, Main Course
Cuisine
American
Servings
2
Diet
Gluten Free, Vegetarian
Ingredients
1x
2x
3x
1 ½
cups
unsweetened coconut milk beverage
1
cup
frozen dragon fruit
¼
cup
freeze dried raspberries
1
tbsp
honey
Juice of ½ lime
Instructions
In a blender, combine coconut milk, dragon fruit, raspberries, honey, and lime juice.
Blend on high speed until smooth. Pour and serve immediately.
Notes
Excerpted from
Healthy Quick & Easy Smoothies
reprinted by permission of Alpha, a division of Penguin Random House LLC. Copyright © 2018 by Dana Angelo White
Nutrition
Calories:
147
kcal
Carbohydrates:
27
g
Protein:
2
g
Fat:
3
g
Cholesterol:
0
mg
Sodium:
28
mg
Fiber:
5
g
Sugar:
27
g
Keyword
coconut milk smoothie, dragonfruit smoothie
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