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Basic Overnight Oats
This is the most basic formula to make the most delicious overnight oats. Make it your own with any of your favorite spices and toppings.
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Course
Breakfast
Cuisine
American
Servings
1
Diet
Gluten Free, Vegan, Vegetarian
Ingredients
1x
2x
3x
1/2
cup
rolled oats
1/2
cup
milk
any kind
2
tsp
chia seeds
2
tsp
honey or maple syrup
For serving: granola
chopped nuts, fresh or frozen fruit
Instructions
In a small jar combine oats, milk, chia seeds and honey; stir to combine.
Cover and place in the refrigerator overnight.
To serve, remove lid, stir well and top as desired.
Nutrition
Calories:
315
kcal
Carbohydrates:
47
g
Protein:
12
g
Fat:
7
g
Saturated Fat:
1
g
Cholesterol:
2
mg
Sodium:
71
mg
Fiber:
10
g
Keyword
overnight oats
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@dana_angelo_white
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#danawhiterecipes
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