A coconut açaí smoothie is a refreshing, nutrient-packed blend that combines tropical flavor with functional ingredients that can support energy, recovery, and overall wellness. The star ingredient, Açaí, is a deep purple berry from the Amazon region known for its naturally high levels of antioxidants, particularly anthocyanins, which help support the body’s defense against oxidative stress. When blended into a smoothie, açaí provides a rich berry flavor and vibrant color while contributing fiber and heart-supportive plant compounds. To add even more coconut acai flavor, this protein powder is a nice addition.
Coconut Acai Smoothie
A coconut açaí smoothie is a refreshing, nutrient-packed blend that combines tropical flavor with functional ingredients that can support recovery.
Equipment
- blender
Ingredients
- 1/2 cup frozen pineapple
- 1/2 cup frozen acai
- 1/2 cup frozen dragon fruit or strawberries
- 1 scoop coconut protein powder
- 1 to 1 1/2 cups coconut water
Instructions
- Combine ingredients in a blender and blend until smooth.
Nutrition
Serving: 1gCalories: 320kcalCarbohydrates: 44gProtein: 30gFat: 8gSaturated Fat: 2gFiber: 8g
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