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Banana Chocolate Chip Muffins

Posted By Dana White, MS, RD, ATC On In | 1 Comment

Banana Chocolate Chip Muffins

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Course Dessert, Snack
Cuisine American
Servings 16 muffins
Diet Vegetarian

Ingredients
  

  • ¾ cup maple syrup
  • ¼ cup honey
  • 2 ripe bananas mashed
  • 1 large egg
  • 1 teaspoon cinnamon
  • ¼ cup canola oil
  • ¼ cup applesauce
  • 1 teaspoon pure vanilla extract
  • 1 cup low fat milk or unsweetened soymilk
  • 2 cups all-purpose flour
  • 2 teaspoons baking powder
  • ½ teaspoon kosher salt
  • 1 cup dark chocolate chips

Instructions
 

  • Pre-heat oven to 350°F. Line muffin pan with paper liners or spray with non-stick cooking spray.
  • In a bowl, combine maple syrup, honey, mashed banana, egg, cinnamon, canola oil, applesauce, vanilla and milk. Mix well.
  • Add flour, baking powder and salt and mix well to combine. Stir in half of the chocolate chips.
  • Scoop batter into muffin tins, sprinkle additional choc chips on top of each muffin.
  • Bake for 20-25 minutes or until a toothpick comes out clean from center.

Notes

This recipe makes 48 mini muffins.

Nutrition

Serving: 1large muffinCalories: 219kcalCarbohydrates: 39gProtein: 4gFat: 7gSaturated Fat: 2gFiber: 2.5g
Keyword banana chocolate chip muffins, chocolate chip muffins, whole wheat muffins
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