- Dana White Nutrition - https://danawhitenutrition.com -

Fruit of the Day: Mango

 

Quite possibly my kids’ all-time favorite fruit!

Why it’s fabulous: Juicy tropical flavor filled with nutrients including folate, potassium, and vitamins A, B6 and C!

Healthy recipes: Mango Fruit Leather and Lemon, Black Pepper and Mango Salsa (pictured above – recipe and photo courtesy National Mango Board)