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Makes about 4 cups
2 large mangoes, peeled and chopped
½ red bell pepper
2 scallions, finely chopped
1 jalapeno pepper, finely chopped
1 avocado, diced
¼ cup chopped radish
Juice of 1 lime
2 tablespoons chopped fresh cilantro
¼ teaspoon kosher salt
½ teaspoon hot sauce (or to taste)
Place ingredients in a medium bowl and toss to combine. This fresh salsa is fabulous with tortilla chips, fajitas, or fish tacos.
Nutrition Info Per Serving ( ¼ cup each)
Calories: 32
Total Fat: 1.5 grams
Saturated Fat: 0 grams
Carbohydrates: 4 grams
Protein: 0.5 grams
Cholesterol: 0 grams
Sodium: 24 milligrams
Fiber: 1.5 grams
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The ideal recovery meal? Does it exist?! This recipe checks all the boxes!
Contributed by Devan Alusik It’s strawberry season and the wave of pandemonium over these delicious morsels of sweetness can be seen every from kitchens to
Serves: 4 Ingredients: 1 teaspoon ground cinnamon 4 teaspoons brown sugar 1.5 cups organic rolled oats ¼ cup chopped walnuts ¼ cup raisins Low fat
Makes 5, 1 1/3 cup for a meal or 10, 2/3 cup servings as a side dish Note: Make roasted sweet potatoes the night before
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© 2023 Dana White Nutrition, Inc.
Site Design by Eclectic Electric | Powered By WP In the Cloud