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Jun 06

Dinner in a Flash: Kale & Turkey Bacon Frittata

When I’m pressed for time, this recipe saves me! Breakfast for dinner is always a family favorite. Kale & Turkey Bacon FrittataServes: 6 Ingredients4 large eggs4 large egg whites¼ cup skim milkKosher salt and freshly ground black pepper4 slices turkey bacon, diced2 ½ cups finely chopped kale1 cup diced tomatoes¾ cup shredded Swiss cheese DirectionsPreheat broiler. In a large bowl, combine eggs, egg whites and milk. Season with salt and…

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May 14

It’s About Time! The Dana White Nutrition Blog

Welcome to the Dana White Nutrition Blog! I should have gotten this going YEARS ago but hopefully it will be worth the wait. I look forward to sharing my ideas, nutrition advice, and seasonal recipes. New recipes for the spring and summer have just been loaded to the recipe page and I am eager to spend the entire summer in the garden and the kitchen stirring up new creations.

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