Dec 02

Gluten Free: Flourless Peanut Butter Chip Cookies

A must try recipe for a gluten free treat. Any peanut butter lover will fall for these flourless cookie.

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Nov 23

Black Friday Deal For Better Connecticut Fans

Get your Better Connecticut Black Friday deal here!

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Nov 17

Sweet Potato & Bacon Soup

An awesome recipe for Thanksgiving leftovers or to serve as an appetizer with a holiday meal.

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Nov 13

Dragon Fruit Dream with Raspberries + Honey

Calling all dragon fruit lovers!

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Nov 06

Higher Protein Greek Yogurt Bagels (Regular and Gluten Free)

These high protein homemade bagels (regular and gluten free!) are perfect for breakfast, sandwiches or along with soup and chili, dipping encouraged!

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Nov 05

Healthy Quick & Easy Smoothies: Cranberry Rejuvenator with Orange

So, so, SO excited to share my latest cookbook – Healthy Quick & Easy Smoothies with you. All the recipes are 5 ingredients or less, 300 calories or less and made in 10 minutes or less! This isn’t your average smoothie book. You’ll find 100 recipes including green, berry, tropical and combo smoothies — whole food blends that include vegetables, grains, nuts, seeds and more! First up is a seasonal…

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Oct 30

Instant Pot Cranberry Sauce

My cranberry dreams come true.

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Oct 16

Everything Hard Cooked Eggs

This 2-ingredient recipe really is everything you could want with high protein eggs and just the right amount of spice.

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Oct 09

Instant Pot Tex Mex Chicken Soup

Weeknight dinner SAVED with this delightfully flavorful soup.

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Oct 03

Instant Pot Community Facebook LIVE!

A huge thanks for tuning into my recent Facebook LIVE where I made this healthy and easy version of Lightened Up Shrimp and Grits! Lots of you have been asking for more info so here you go!

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