Veggie of the Day: Hot Peppers

March 20, 2015
Dana White, MS, RD, ATC
Category: Nutrition News & Tips
Tag: chili peppers, national nutrition month, peppers

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Spice up you your weekend with some hot peppers.

Why they’re fabulous: Little calories and HUGE flavor – cooked or raw, turn up the spice and the nutrients by adding fresh chilies to salsa, chili, and other spicy favorites.

Healthy recipes: Quick Tomato Salsa and Grilled Cherry Pepper Poppers

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