Fruit of the Day: Cherries

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Fresh or frozen, they are magically delicious. Add to smoothies, salads or desserts – see below for an amazingly simple chia pudding recipe.

Why they’re fabulous: Sweet or sour cherries are bursting with fiber, vitamins, and the same antioxidants found in berries called anthocyanins.

Healthy Recipe: Chocolate Cherry Chia Pudding

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